It was such a pleasure to celebrate the end of the year with our community partners at the SONAR Holiday Event for 2023!
We are grateful to Retirement Connections and CareAvailability for their tireless efforts in organizing networking events throughout the year and connecting our community partners in senior health and wellness. Thank you for everything you do!
Vitamin D does much more than support bone health—it helps regulate energy metabolism, reduces stress, and protects against cell damage. Low vitamin
A perfect side for your holiday table!! Prep time: 10 minutes Cook time: 25–30 minutes Servings: 4 Ingredients 1 large head of
Diabetic Friendly and high protein! Yields: 12-15 crisps Prep time: 15 minutes Cook time: 10-12 minutes Ingredients: 1 cup fresh spinach, washed
